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Guide, Lifestyle, People

It’s all Glitz and Glamor! 

By Jessica Kubheka From the very first day of high school you get excited for the day you will finally be in matric so you can attend your matric dance. Apart from one’s matric exams, and the nerve-racking waiting period for your results and university…

Cooking, Food, Guide

Hot Cross Buns 

Traditional spiced, sticky glazed fruit buns with pastry crosses. Served as a classic Easter treat, the buns can also be enjoyed at any time of year. Serves 6 Time 2 hours – 3 hours For the buns 625g/1.3lb strong white flour, plus extra for dusting…

Cooking, Food, Guide

Lemon Fridge Tart 

Serves 6 Ingredients Time 2 hours – 3 hours 200 grams Tennis biscuits 90 grams butter – melted 1 x 80grams lemon jelly powder packet ½ cup boiling water 400 ml evaporated milk 1 Tablespoon castor sugar Method Time: 2 hours – 3 hours Grease…

Guide, Health

World Kidney Day 

About the Day World Kidney Day is a global awareness campaign aimed at raising awareness of the importance of our kidneys and is celebrated on the second Thursday of March every year around the globe. World Kidney Day comes back every year. All across the…

Cooking, Food, Guide

Banana Loaf 

Ingredients Servings 8 – 10 Time 20 min •  1, 1/2 cup chickpea flour •  1, 1/4 teaspoons ground cinnamon •  1/2 teaspoon salt •  1 teaspoon baking powder •  1 teaspoon baking soda •  4 Tablespoons brown sugar •  1/2 cup chocolate chips (optional)…

Guide, Health

National TB Statistics For South Africa 

TB incidence South Africa is one of the countries with the highest burden of TB. The World Health Organisation (WHO) statistics give an estimated incidence of 322,000 cases of active TB in 2017. This compares with an estimated incidence of 500,000 in 2011. The TB…

Guide, Health

World Tuberculosis Day 

Sunday the 24th of March 2019 was World TB Day. World Tuberculosis Day, observed on 24 March each year, is designed to build public awareness about the global epidemic of tuberculosis (TB) and efforts to eliminate the disease. In 2012, 8.6 million people fell ill…

Cooking, Food, Guide

Condensed Milk Rusks 

Rusks is the anglicized term for ‘beskuit ‘and is a traditional Afrikaner breakfast meal or snack. They have been dried in South Africa since the late 1690s as a way of preserving bread, especially when traveling long distances without refrigeration. Their use continued through the…